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Quitting Smoking

Reasons to Quit Smoking There are many reasons why you may want to quit smoking. Whether it’s for your own... View Article

Energy Hacks These are some great energy hacks to give you a boost during the day. They may seem basic... View Article

Winter and Holiday Health this December The holidays are a time for special festivities, food, and celebrations with friends family.... View Article

Health Benefits of Nature Less Exposure As the winter months approach and the weather gets colder many of us are... View Article

Vitamin D Supplements in the Winter You may need a Vitamin D Supplement. As the days get shorter and we... View Article

Diabetes Awareness November is Diabetes Awareness Month and World Diabetes Day is on November 14 – the birthdate of the... View Article

Think you are protected? Your shots might be out of date When was the last time you had your shots... View Article

Flu Prevention Winter will soon be here and with that comes flu season. Influenza – or the flu – can... View Article

The Flu is much worse than a bad cold Commonly known as the flu, influenza is an infection in the... View Article

What about the 10 second rule about food that has fallen on the floor? Here’s an article we found on... View Article

As stated in these articles on Healthline.com; Pets Can Be Healthy Friends For People with RA, and CreakyJoints.org; Pets and... View Article

Now that kids are back in school and you’ve returned from your favorite summer vacation; it’s time to get back... View Article

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